500 +
About Astayoga
Start your healthy life today with Astayoga
Here, yoga is not treated as a trend or a quick fitness solution. It is a disciplined practice that supports physical strength, mental clarity, and inner balance.
Personal Attention
Structured Programs
about
instructor
Founder / Principal Trainer
Anusha Pochimi
Personal Info
Anusha Pochimi is a dedicated yoga teacher with over 10 years of teaching experience, guiding students toward physical strength, mental clarity, and balanced living through mindful yoga practice. Her teaching is rooted in discipline, correct alignment, and breath awareness, helping students practice safely and confidently at every stage.
Yoga, for her, is not limited to physical postures. It is a way of understanding the body, calming the mind, and cultivating awareness that extends into daily life. Through consistent practice, students learn balance, focus, and inner stability, both on and off the mat.
Specially :
Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Prenatal and Postnatal Yoga
Certification :
Internationally Certified Yoga Teacher
Experience :
10+ years of teaching experience
Yoga trainning skills
A balanced blend of traditional knowledge and mindful guidance, focused on long-term well-being.
Award and Honours
Anusha Pochimi is the Founder and Principal Trainer of Astayoga, internationally certified in classical yoga systems with specialised training in women-focused yoga practices.