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About Astayoga

Start your healthy life today with Astayoga

Astayoga is a trusted yoga studio in Manikonda, founded 8 years ago with a simple yet powerful vision: to promote lasting health by building a strong body and a calm, focused mind. Located in Puppalaguda near Manikonda, Astayoga offers a peaceful space where yoga is practiced with intention, safety, and care.
Here, yoga is not treated as a trend or a quick fitness solution. It is a disciplined practice that supports physical strength, mental clarity, and inner balance.

Personal Attention

Every student is guided with care, focusing on alignment, safety, and steady progress at a comfortable pace.

Structured Programs

Each session is well planned, focusing on strength, balance, flexibility, and mindful movement for all levels.

about

instructor

Founder / Principal Trainer

Anusha Pochimi

Personal Info

Anusha Pochimi is a dedicated yoga teacher with over 10 years of teaching experience, guiding students toward physical strength, mental clarity, and balanced living through mindful yoga practice. Her teaching is rooted in discipline, correct alignment, and breath awareness, helping students practice safely and confidently at every stage.

Yoga, for her, is not limited to physical postures. It is a way of understanding the body, calming the mind, and cultivating awareness that extends into daily life. Through consistent practice, students learn balance, focus, and inner stability, both on and off the mat.

Specially :

Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Prenatal and Postnatal Yoga

Certification :

Internationally Certified Yoga Teacher

Experience :

10+ years of teaching experience

Yoga trainning skills

A balanced blend of traditional knowledge and mindful guidance, focused on long-term well-being.

95 %
Alignment-Based Teaching
90 %
Breath & Mind Awareness
98 %
Strength & Flexibility Development

Award and Honours

Anusha Pochimi is the Founder and Principal Trainer of Astayoga, internationally certified in classical yoga systems with specialised training in women-focused yoga practices.

2016 - 2017 : International Yoga Certification

Awarded international certification in Hatha, Ashtanga, and Iyengar Yoga, recognising disciplined training, alignment-based practice, and breath awareness.

2020 - 2021 : Prenatal & Postnatal Yoga Specialisation

Honoured with certified specialisation in Prenatal and Postnatal Yoga for safe, mindful, and supportive guidance for mothers and mothers-to-be.